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According to Kight (2014: 17) the level of self-awareness is related to the level of influence and performance: The more self-aware a leader is, the more influential she is and the better her followers perform. As Daniel Goleman, a thought leader in the area of emotional intelligence, explains in his book Primal Leadership, leaders high in emotional self-awareness are attune to their inner signals, recognizing how their feelings affect them and their job performance. Leaders with high self-awareness typically know their strengths and limitations and exhibit a gracefulness in learning where they need to improve. Klik to Download Filenya
Okpara & Edwin (2015: 53)self-awareness consists of emotional abilities that enable us to be more effective and form outstanding relationships in the work place. Self awareness is the ability for one to recognize his or her emotions and their effects. Studies suggest that people who are aware of their emotions are more effective in their jobs. They recognize and understand their moods, emotions, needs, can perceive and anticipate how their actions affect others. People with great certainty about their feelings manage their lives well and are able to direct their positive feelings towards accomplishing tasks. Self awareness competencies includeemotional self awareness, accurate self awareness and self confidence. Klik to Download Filenya
Gill (2014: 87) explain the first key aspect of emotional intelligence relates to self-awareness, which alludes to the ability to recognize and understand your moods, emotions, and drives, as well as their effect on others. Self-awareness is important because awareness of own emotions should regulate thinking processes. In exploring life skills, tutorials the contain a range of material related to wellbeing and mental health. Therefore, to raise self-awareness practitioners could for example, introduce a video of mental health. Arguably, with student engagement it can be postulate that awareness can be raiseas reflective practice is form through interpretation of the mental health video.
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